If you are tired of "canned" workout programs, crowded gyms, confusing nutrition advice, or IM-personal trainers, you have come to the right place!
If there is one thing I have learned in over 30 years of health and fitness education and training, it’s this:
Just about every diet, exercise program, and lifestyle change program out there works- but only if you follow it!
Therein lies the problem: everybody is different! A program that is fun, simple to follow, and “do-able” for one person will not necessarily be that way for someone else!
This is what sets me apart from other trainers and coaches!
In addition to goals and present condition, I take every client’s personal history, preferences, lifestyle, and challenges into consideration to create a CUSTOMIZED program that will DRAMATICALLY increase your likelihood of success!
I offer programs and packages available to suit every condition, schedule, and budget, with NO CONTRACTS!
I can even provide remote coaching and programming to clients anywhere in the U.S.A.!
I can tell you honestly that I feel as happy, healthy, and beautiful at the age of 51 as I ever have in my life- and that is a feeling that is simply priceless!
My mission is to help YOU discover that feeling for yourself! Contact me and get started today!
Yours in health and happiness,